{"id":1059,"date":"2019-05-18T12:37:49","date_gmt":"2019-05-18T18:37:49","guid":{"rendered":"https:\/\/uvp.mx\/uvpblog\/?p=1059"},"modified":"2023-07-01T11:08:54","modified_gmt":"2023-07-01T17:08:54","slug":"squat-woman-2019","status":"publish","type":"post","link":"https:\/\/uvp.mx\/uvpblog\/squat-woman-2019\/","title":{"rendered":"SQUAT WOMAN 2019"},"content":{"rendered":"
\n

El Gimnasio Chicahuac, perteneciente a la Universidad del Valle de Puebla y bajo la consigna de fomentar el esp\u00edritu deportivo, en el transcurso del semestre organiza varios eventos orientados a diversas poblaciones.<\/p>\n

En el mes de abril de 2019, lleg\u00f3 el turno de un evento netamente Femenino; es por ello que se realiz\u00f3 con gran \u00e9xito el Primer concurso SQUAT WOMAN en las instalaciones del Gimnasio Chicahuac, el d\u00eda 10 de abril a las 15:00 h.<\/p>\n

La primera competencia SQUAT WOMAN se llev\u00f3 a cabo con la participaci\u00f3n de nuestras incre\u00edbles usuarias del Gimnasio Chicahuac UVP y contando con un nivel personal (principiante o hasta avanzado) en la ejecuci\u00f3n de una sentadilla con diversos pesos.<\/p>\n

La competencia demand\u00f3 que cada usuaria rompiera su l\u00ednea mental del NO PUEDO<\/strong>, ya que el peso se incrementaba en cada ronda, haciendo m\u00e1s complicado el levantamiento desde una posici\u00f3n de parada. Cada usuaria deb\u00eda realizar una sentadilla profunda y volverse a levantar, cargando la barra con dicho peso.<\/p>\n

Pero expliquemos a detalle las pautas de la competencia:<\/p>\n

La competencia comenz\u00f3 con una ronda din\u00e1mica y emotiva por parte de las nueve participantes cargando en la barra 15 libras totales (aprox. 7 kg.), teniendo en cuenta la t\u00e9cnica correcta y la integridad f\u00edsica de las mismas. Por ello para la segunda ronda muchas ya no siguieron la contienda, ya que aplicaron una t\u00e9cnica inadecuada.<\/p>\n

Se sigui\u00f3 la competencia con una segunda ronda de un total de 30 lb. (aprox.\u00a0 14 kg.). En la tercera ronda se dispusieron 45 lb., en la cuarta levantaron un total de 60 lb, as\u00ed sucesivamente hasta llegar a la s\u00e9ptima y \u00faltima ronda de \u00a1150 lb! (aprox. 67 kg.)<\/p>\n

Durante la competencia dos participantes se dieron con todo, desde la sexta ronda para ver qui\u00e9n se llevaba \u00e9ste gran logro, por parte de nuestros dem\u00e1s usuarios presentes en el Gimnasio se vivi\u00f3 un ambiente de emociones, gritos, aplausos y mucho esp\u00edritu de solidaridad y admiraci\u00f3n.<\/p>\n

As\u00ed fue como Larissa Mart\u00ednez estudiante de la licenciatura en Fisioterapia se coron\u00f3 como la primera CAMPEONA de SQUAT WOMAN 2019. Astrid Garc\u00eda de la licenciatura de Producci\u00f3n y animaci\u00f3n qued\u00f3 como una gran Sub campeona, seguida por Michelle Alarc\u00f3n como tercera general.<\/p>\n

El SQUAT WOMAN 2019 fue un gran evento por para nuestras Alumnas UVP.<\/p>\n

Muchas felicidades a cada una de nuestras competidoras y a prepararse para el SEGUNDO SQUAT WOMAN.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

El Gimnasio Chicahuac, perteneciente a la Universidad del Valle de Puebla y bajo la consigna de fomentar el esp\u00edritu deportivo, en el transcurso del semestre organiza varios eventos orientados a diversas poblaciones. En el mes de abril de 2019, lleg\u00f3 el turno de un evento netamente Femenino; es por ello que se realiz\u00f3 con gran […]<\/p>\n","protected":false},"author":3,"featured_media":1232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nSQUAT WOMAN 2019 | Blog UVP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uvp.mx\/uvpblog\/squat-woman-2019\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SQUAT WOMAN 2019 | Blog UVP\" \/>\n<meta property=\"og:description\" content=\"El Gimnasio Chicahuac, perteneciente a la Universidad del Valle de Puebla y bajo la consigna de fomentar el esp\u00edritu deportivo, en el transcurso del semestre organiza varios eventos orientados a diversas poblaciones. 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